21 Weeks Completed
147 Days Down
Week 18 Weight -- 256.9
Today's weight -- 2-5-4.8! So that's another 2.1 pounds down!
Total Weight Loss to date = 39.2 pounds !!!
What a great week! Nice to see a 2-Pounder, and be within 0.8 pounds of the big 40 loss point.
Before ( This is from our Honeymoon in June 2010)
And After ...
It's actually getting really late , and I need to make this one short. I have a good reason for the late post :-)
Tonight I didn't really feel like running, but I said to myself "Just go one mile and come back and do the blog." Well, once I was out there I got my determination back and knocked another 5 miles tonight. Burned about 920 calories in just about an hour. Since I didn't workout till after church, this equals a later night. But SO worth it!
Really cool stuff.
I want to do a post later this week on how the workouts have been going since so many people have asked me about them.
Also, thought this was pretty cool. This is a list of the pageviews of this blog since I started. Check out all the international readers! I was surprised to see that Russia is #2 on the list. UK, Germany, Iceland, Indonesia, Brazil. So cool!
Who are you guys ??? I'd love to hear from you.
Pageviews by Countries
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Thanks to all for your continued support. Almost 40 Pounds down! Next week on the 20th will make 5 MONTHS of this lifestyle change. What a great experience....
“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley
Proud just doesn't describe it, love you so much
ReplyDeleteTHank you thank you :-)
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